4 TESTS EVERY CROSSFITTER SHOULD BE ABLE TO PASS
DO YOU CALL YOURSELF A CROSSFIT GUY OR GIRL?
Yeah, really? Then check out this article to find out if you are able to pass the 4 tests every CrossFitter should be able to accomplish. If you can’t manage to achieve these, then it is a reason to […]
Happy Thanksgiving from your CrossFit Ero Family!
We will be closed 11/26-27 and resume our normal schedule on Saturday 11/28
REMINDER: We will be Closed Thursday and Friday 11/26-27 for the holiday. Normal schedule will resume on Saturday 11/28.
15 THINGS GIRLS WHO LIFT ARE SICK AND TIRED OF HEARING
Here is the misconception that weightlifting should be done by men only and that women should only train aerobic exercises because if they lift they will look […]