The Giant Women Experiment
November 10, 2012 by Jason 48 Comments

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Many of you will remember Deb from some of my previous posts (here, and most famously here).  Of all the examples I have given you, she is by far the most popular because of her age (now 53) and the extremely regressed condition she came to [...]

Are you stuck?
“I was a VP at a soft tissue rehab center that worked on pro athletes and Crossfitters, Olympic Athletes and us regular folks. I’m friends with over 30 chiropractors and know some Orthopedic Surgeons as well. Why do you care? WELP- If you’re ‘stuck’ at a certain squat/deadlift weight or push press, or [...]

The 7 Most Common Power Clean Technique Mistakes by E.C.
I had the unbelievable good fortune of learning to Olympic lift under the guidance of a former Olympian and a couple of national team coaches. Unfortunately, many athletes learn how to do the Olympic lifts from a coach who hasn’t had that type of training.
As a [...]