The ‘F’ Word…
“One of these days that mouth is gonna get you in trouble.” To say that this phrase is one that I’m familiar with would be the understatement of the century. Yeah, let’s just say that I can tell you what flavor and type of soap tastes the best (yes, I got my mouth [...]
This timelapse of a homeless veteran getting a makeover will give you chills.
“Girls week continues…”
A: Overhead Squat 5-4-3-2-1 Reps.
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Post time to comments.
Is Your Inner Coach a Moron?
Written by: S. Strange
Sometimes we do really idiotic things to ourselves that we wouldn’t ever wish on anyone else. I think we do it unconsciously; feeling like it’s totally normal and reasonable until someone else points it out to us, or we look at it in a greater context with [...]